A rash guard top, also known as a rashy or rash vest, is a form-fitting garment typically worn in water sports or outdoor activities. It has various functions for surfers and other water activity:
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Protection from Irritation: The primary purpose of a rash guard top is to protect your skin skin from irritation and abrasion caused by various factors such as sand, saltwater, sunburn, or surface contact with surfboards, kayaks, or other equipment. The fabric of rash guards creates a barrier between the skin and potential irritants, reducing the risk of rashes, chafing, or discomfort.
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UV Protection: Most rash guards are made from materials that offer UPF (Ultraviolet Protection Factor) properties, providing an extra layer of protection against harmful UV rays from the sun. This helps to minimize sunburn and long-term sun damage to the skin, making rash guards an excellent choice for outdoor activities where sun exposure is prevalent.
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Temperature Regulation: Rash guard tops are often designed with quick-drying and moisture-wicking properties, which help to regulate body temperature by wicking away sweat and moisture from the skin. This feature keeps the wearer cool and comfortable during physical activities in hot or humid conditions.
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Versatility: Rash guard tops are versatile garments that can be worn alone or layered under wetsuits, life jackets, or other clothing for added insulation and protection. They come in various styles, including short-sleeve, long-sleeve, and sleeveless options, allowing individuals to choose the level of coverage and flexibility that suits their needs.
Do you wear something under a rash guard top?
You can wear a swimming costume or sports bralette under the rash guard, which helps when you are trying to get out of a wet rash guard without having to worry about changing into something else. However, there are no rules about this, wear what you feel is comfortable and suits your needs.
Should a rash guard top be tighter or looser?
The fit of a rash guard can depend on personal preference and the intended use. However, here are some considerations:
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Snug Fit: Many people prefer a snug or form-fitting rash guard, as it provides better protection against chafing and irritation. A snug fit helps to keep the fabric close to the skin, reducing friction and preventing the rash guard from riding up during movement. This is especially important for water sports like surfing or kayaking, where a tighter fit can enhance performance and comfort.
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Loose Fit: Some individuals may prefer a slightly looser fit for increased comfort and ease of movement. A looser rash guard can provide a more relaxed feel and may be preferred for activities like swimming or casual beachwear. However, it's essential to ensure that the rash guard still fits securely enough to stay in place during activity and provide adequate protection against the sun and abrasion.
Ultimately, the best fit for a rash guard depends on individual preferences and the specific activity it will be used for. It's essential to try on different sizes and styles to find the most comfortable and functional option for your needs. Additionally, consider the fabric composition and stretchiness of the material, as this can also affect how the rash guard fits and feels on the body.
